18 Hours Aerial Yoga Teacher Training Course
By Joanne Wu
ABOUT THE TRAINING
Aerial Yoga is not Yoga nor shares any history of the traditional yoga practice. Rather, it is a suspension exercise that integrates traditional Yoga asana with concepts of aerial arts. This 18 hours Aerial Yoga teacher training serves as an entry point of your aspiring Aerial Yoga teaching journey as we will discuss topics including but not limited to the foundation foundations and history of Aerial Yoga, set up, functional anatomy, teaching methodology, safety management and sequencing techniques. This course is designed for Yoga instructors to expand their teaching repertoire and Aerial Yoga Practitioners to deepen their knowledge.
Language: Bilingual with English manual
Audience: Suitable for practitioners with 3+ months of Aerial yoga practice
Maximum participants -11
*Yoga Alliance Accredited certificate will be distributed upon completion to count towards continuing education hours.
SCHEDULE
Course Dates: July 28 (Evening), 29, 30 (Full Day)
Schedule: (Total 18 hrs programme)
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July 28 (Friday) 6:00pm – 9:00pm
(3 hours)
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July 29 (Saturday) 8:30am – 5:00pm
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July 30 (Sunday) 8:30am – 5:00pm
(7.5 hour with 1 hour lunch 12:30pm - 1:30pm)
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1 hour Aerial Yoga Decompression Class
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Course introduction
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Aerial Yoga background (history, development, philosophy)
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Teaching methodology
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1 hour Aerial Yoga Class (Mobility)
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Apparatus set-up
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Guiding Principles of Aerial Yoga: flexibility, strength, decompression
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Class Management: cueing, class planning, spotting and management, safety precautions
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Anatomy and biomechanics
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Art of Sequencing
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Practicum
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1 hour of Therapeutic Aerial Yoga Class
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Advanced sequence
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Anatomy and biomechanics
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Sequence breakdown, analysis
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Practicum
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Teaching assessment (20 mins each)
SYLLABUS
DAY 1
DAY 2
DAY 3
TEACHING LOCATION
Prana Yoga
3/F, Chinachem Johnston Plaza,
178-186 Johnston Road, Wan Chai
TUITION
EARLY-BIRD PRICE
Register on or before 14 July, 2023
HK$ 4,888
REGULAR PRICE
Registration from 15 July, 2023
HK$5,888
TERMS AND CONDITIONS
Early-Bird Discount
Early-Bird Price is applicable on enrolment sent in on or before 14 July, 2023
Regular Price is applicable on enrolment sent in starting 15 July, 2023
Refunds/Cancellation
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Refund or credit won’t be provided for cancellation starting 15 July
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Valid refunds will be subjected to a 10% processing fee that will be deducted from the amount refunded.
Photos and videos may be taken for marketing purposes.
ABOUT THE INSTRUCTOR
Joanne Haye Wu is a well-developed Yoga Teacher and Fitness Trainer known for her comprehensive knowledge, down-to-earth mindset and ability to empower students on a journey above and beyond their initial goals. She believes Yoga is more than a practice. It is also a tool for empowerment, to connect our mind, body and surroundings from within.
After spending 8 years in Toronto, Canada, she moved to Hong Kong where she completed her first professional training with Dr. Yogananth Andiappan. Currently she is advancing her skills with Master Samrat Dasgupta. With over a decade of practice, Joanne is now a certified ERYT500 with RCYT, RPYT and YACEP. Outside of Yoga, she is also a certified NASM Personal Trainer, Polestar trained mat Pilates instructor, and Usui Reiki Master.