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Alice was a Government Directorate Officer until she resigned to find better purposes in life. She started to train enthusiastically in Marathon running but had to stop after a serious hamstring injury in 2021, which brought her to the yoga mat.  This is a blessing in disguise as her hamstring recovered completely after starting yoga for a few months. She also realized her true passion is on the yoga mat.

Within 2 years, at the age of 51, Alice completed 500 hours of Yoga Teacher Training. She is particularly influenced by Master Samrat Dasgupta, Founder of Prana Yoga HK, who mentors her as an all rounded yoga teacher.

Alice’s teaching is full of step by step guidances and alignment details to make sure students get the actions right. 

Alice is also a Level 2 certified Singing Bowl Teacher, and holds professional certificates as Group and Private Stretching Instructor.  She is currently being trained to become a qualified Polestar Mat Pilates teacher.


  • Hatha

  • Yoga Wheel

  • Chair Yoga

  • Stretching

  • Singing Bowl


Yoga Alliance :​

  • 200 Hour Foundation Teacher Training with Patrick Creelman, Pure Yoga

  • 300 Hour Advanced Teacher Training with Samrat Dasgupta

  • Yoga Wheel Teacher Training Level 1

  • Singing Bowl Foundation Level 1

  • Singing Bowl Therapy Teacher Level 2

HK Stretching Exercise Association :

  • Stretching Instructor Level 1

  • Personal Stretching Instructor Level 2

  • Stretching Therapist Level 3

  • Myofascial Relaxation Exercise Level 1

  • Myofascial Manual Techniques Course Level 2

Polestar Pilates :

  • Certificate of Gateway Mat Pilates

  • Full qualification course ongoing

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