Athena discovered yoga while she worked at creative industry as an animator in 2017. Her love of nature took her to Bali where she completed her 500 Hour Yoga Teacher Training.

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Yoga is the relationship built between the body, the mind and the breathe, it is a practice to freedom and release. She is here to help others find the release and to create space and freedom in their bodies. 

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She likes to combine creative sequencing, a spirit of playfulness and a dose of inspiration. Her class focus on the fluidity of the body as well as working on building inner strength. Leaving your body feeling free like a stream, but powerful as the waves in the ocean. 

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Having experience as an educator she is also certified Children’s Yoga teacher and continuing to deepen her study to enrich her knowledge in all age and level.

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Yoga is awesome, it makes you feel good, sleep well, think straight, act kind, stay grounded, and last but not least, look youthful!