OUR TEACHERS


VESTA KO
BIOGRAPHY
Vesta’s love for yoga has long influenced and fuelled her successful careers as a champion ballroom dancer, avid photographer and professional Instagrammer.
Vesta remembers her 18 years of competitive ballroom dancing that took her all over the world with great fondness.
Along with her dance background, Vesta is an experienced yoga teacher to have completed her graduation back in 2016 under Samrat Dasgupta and blending her knowledge together to share with students.
Vesta is thrilled to be joining Samrat’s team of yogis and excited to show students how to use their breath and body to cultivate inner peace and quiet their mind.
Her practice and classes reflect her personality - highly energetic, filled with positivity, flexible and above all, fun.
Drawing on her dancing experience and enhancing it with her yoga expertise , she will encourage practitioners to explore the space and freedom in the body for an empowering movement meditation.
VESTA TEACHES:
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Core
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Hatha
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Prenatal & Postnatal
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Vinyasa
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Yin Yang
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Yoga Stretch
QUALIFICATION & CERTIFICATIONS
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Zumba Basic 1,Rhythms 2, Rhythms 3 Instructor License, 2022
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Inversion Teacher Training with Dana Lai and Miguel Sant'ana,100 Hour, 2021
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100 hours Pre,post-netal yoga teacher training with Michelle Papa, 2017
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Sports Science & Fitness Foundation course, 2017
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200 hours yoga teacher training with Samrat Dasgupta, 2016
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200 hours yoga teacher training programme with Patrick Creelman, 2014
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International Dance Teachers Association Associate of Ballroom Faculty, 2012