EVOLUTION WELLNESS WEEKEND
Come join us for a weekend of fun, learning and wellness, as well as connecting with like-minded people.
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Asia’s leading yoga and wellness conference brings together renowned presenters from around the world and is passionately dedicated to serving and offering access to the best teachers across the region.
EVENT DETAILS:
Date: October 28-29, 2023 (Saturday- Sunday)
Venue: PMQ, Central
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For the detailed schedule, please visit:
PRANA YOGA WILL BE PART OF THE TEACHING TEAM IN AYC 2023!
WORKSHOP DETAILS
FUNDAMENTALS OF HAND BALANCING
Struggling with your hand-balancing journey?
This workshop will breakdown proper positioning of the hands in different arm-balancing poses and will guide from basics like the crow pose to advanced poses like handstands.
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Students will work through some cool variations and transitions to explore new dimensions and challenges with simplified choices.
Basic to advanced options will be provided to make the class effective for all levels of practitioners.
Time: Saturday, 28 October: 10:45am-12:45pm
Language: English
Format: 20% lecture + 80% practice
Level: Suitable for all
Location: The Qube, PMQ Central, Hong Kong
Capacity: 100
THE SCIENCE OF BACK-BENDING
Ever wonder why some humans can bend abnormally deeper compared to others? Is it just a dedicated practice or is there more to it? Come and get your answers through this workshop!
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Find your space and limitations and walk through a practice which will involve all dimensions of back bends, deepening the range of motion with mindfulness and appropriate precautions. Students will be guided to move from basic to intermediate level practices with options to get deeper intelligently.
Time: Sunday, 29 October: 3:15pm-5:15pm
Language: English
Format: 40% lecture + 60% practice
Level: Suitable for all
Location: The Qube, PMQ Central, Hong Kong
Capacity: 100
FLASH SALE
REGULAR PRICE
DISCOUNTED PRICE
HK$1,799
HK$ 1,199
REMARKS
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This flash sale is NOT applicable to Day Pass or single session
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Students who have purchased day-pass/single session can top up the ticket to 2-day pass
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Offer is valid from 17-19 October only
TO PURCHASE
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Please contact Prana Yoga
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Whatsapp:
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Instagram
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Email: