BIOGRAPHY

Karys discovered yoga in 2017 upon moving to Hong Kong, and quickly fell in love with its power to transform not just the  body, but also one’s approach to life’s chaos. As a busy pastry chef, the mat became her sanctuary—a place to relieve stress, find balance, and curiously explore the interplay between effort and ease.

After years of dedicated practice, she pursued teacher training to deepen her understanding, completing her 200HR with Master Samrat at Prana (2024) and advancing towards her 300HR (2025). Along the way, she immersed herself in Yin studies with Persia Juliet’s Soma Chandra, weaving TCM’s 5 Elements and meridian theory into her understanding of the subtle body. 

What lights her up most? Crafting thoughtful sequences—where anatomical precision meets playful strength, and students discover the quiet joy of being challenged.

Karys loves to share a range of practice, from fiery flows to restorative Yin, but always returns to one truth: yoga meets us exactly where we are. She is honored to hold space for that exploration, growth, and surrender.