Lawrence Pradhan is an author and the visionary founder of Upeksha Yoga, a unique approach to yoga that emphasizes stepping back to gain a broader perspective. This practice has served as Lawrence's bridge to his highest intentions, and he is confident that the Upeksha method will help others discover their ultimate purpose as well.

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Lawrence's distinct teaching style combines the biomechanics principles of alignment with heart-centered qualities. His dynamic and therapeutic approach aligns with the essential elements of spaciousness, strength, and softness.

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Energetic, engaging, and challenging, Lawrence's classes embody the non-dual philosophy. He encourages students to pause, soften, and reconnect with the strength of their spirit. This mindful remembrance transforms their practice into a celebration of their innate goodness.