Phoenix first came to yoga in 2019, with a simple intention to lose weight. As she became stronger and healthier through regular practice, she soon discovered that her yoga mat was a place to find a sense of contentment, self-awareness and mind body connection. 

 

In 2021, she decided to pursue yoga teacher training with Samrat Dasgupta to deepen her practice. The more she learned and grew as a yogi, the more her intention turned to teaching and sharing the practice she loves with others. She has been teaching ever since, continuing to deepen, evolve, and enrich her yoga studies with consistent practice and continuing education.

 

Phoenix realizes that yoga is not a "one size fits all" practice. She tries to offer her students the opportunity to take that path in their own way at their own pace, and to honor how they feel at all times. She finds immense joy, satisfaction and inspiration in seeing students discover their own personal yoga journey and hopes to nurture and encourage them along their way.